Personal Training in Naas with EMS Technology

At Impulse Studio, every session is personal training. You never train alone: your trainer is with you from the first minute to the last, adjusting the programme to your body, your goals and your level of fitness.

What makes it different

Our sessions combine 1-to-1 coaching with Miha Bodytec EMS (electrical muscle stimulation) technology. During a 20-minute session, EMS activates your muscle groups at the same time as you perform guided exercises, so each minute of work counts.

Who it is for

  • People who want the attention of a personal trainer without spending hours in a gym

  • Busy professionals and parents who need short, effective sessions

  • Anyone starting out or returning to exercise who wants a trainer to guide every movement

How it works

  1. Book a trial session online.

  2. Your trainer talks with you about your goals and explains how EMS works.

  3. You put on the EMS suit and train 1-to-1 with your trainer for 20 minutes.

  4. Together you choose the membership that suits you.

Where to find us

Impulse Studio, Abbey Street, Naas, Co. Kildare
Phone: +353 85 1910 445

Book a Trial Session